Weigh In record (no journal entry) for 10 March 2023
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186.7 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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195 kcal
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Fat: 7.72g | Prot: 29.55g | Carb: 0.00g.
Breakfast: Куриная Грудка. more...
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losing 0.8 lb a week
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aam_s2's weight history
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