Weigh In record (no journal entry) for 03 March 2023
|
156.5 lb
Lost so far: 26.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2023:
|
809 kcal
|
Fat: 31.06g | Prot: 31.28g | Carb: 110.54g.
Breakfast: Банан, Лента Салат Греческий с Орегано , Разносол Капуста Маринованная по-Московски, Курица Вареная, Жареная Картошка с Грибами. Dinner: Банан. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_elizabethhh_'s weight history
|