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ZlataS.S.
Journal
02 Mar 23
ZlataS.S.'s Journal, 02 March 2023
ZlataS.S.'s Profile
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Weigh In record (no journal entry) for 02 March 2023
179.0 lb
Lost so far:
0 lb
.
Still to go:
35.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2023:
1184 kcal
Fat: 55.87g | Prot: 46.50g | Carb: 123.88g.
Breakfast:
Milkos Vajkrem , Pekarski Proizvod Hljeb, Gavrilovic Poli.
Dinner:
Ketchup , White Bread , Cevapi Cevapi.
Snacks/Other:
Coffee with Cream and Sugar.
more...
2289 kcal
Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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ZlataS.S.'s weight history
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