Weigh In record (no journal entry) for 02 March 2023
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192.5 lb
Lost so far: 7.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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258 kcal
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Fat: 7.52g | Prot: 11.56g | Carb: 36.39g.
Breakfast: Чудесный Край Пряники, Кофе с Молоком и Сахаром, Яндекс Лавка Борщ с Курицей. more...
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steady weight
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Svetochkag1964's weight history
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