Weigh In record (no journal entry) for 02 March 2023
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190.3 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1238 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 35 minutes, Samsung Health - 23 hours and 15 minutes. more...
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steady weight
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aam_s2's weight history
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