Weigh In record (no journal entry) for 27 February 2023
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158.7 lb
Lost so far: 24.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1083 kcal
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Fat: 32.89g | Prot: 42.79g | Carb: 156.72g.
Breakfast: Сваренное Вкрутую Яйцо, Сыр Российский, Макароны с Маслом, Белый Хлеб, Green Ray Молочная Кукуруза без Сахара. Dinner: Молоко, Творог, Окей Морковка по Корейски , Магнит Мандарины, Хурма. more...
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losing 4.1 lb a week
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_elizabethhh_'s weight history
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