Weigh In record (no journal entry) for 04 January 2015
|
340.0 lb
Lost so far: 0 lb.
Still to go: 215.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 January 2015:
|
1603 kcal
|
Fat: 44.00g | Prot: 85.38g | Carb: 215.48g.
Breakfast: Sweet Smiles butterscotch discs, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Lean Cuisine Culinary Collection Baked Chicken. Lunch: Food Club Large Egg, Lean Cuisine Spa Collection Apple Cranberry Chicken, Sea Queen Imitation Crab Meat. Dinner: Great Value Bread & Butter Chips Pickles, potato, peeled and boiled, Vegetable Oil, Heinz Ketchup Packet, Safeway Hamburger Bun, Lean or Extra Lean Ground Beef or Patty. more...
|
steady weight
|
|
Other Related Links
Members
|
Jipper500's weight history
|