Weigh In record (no journal entry) for 19 February 2023
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141.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2023:
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307 kcal
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Fat: 16.67g | Prot: 16.87g | Carb: 21.44g.
Breakfast: Вязанка Колбаса Варёная Классическая, Брынза Вера, Лимак Хлеб Бородинский, Жареное Яйцо без Жира, не Молоко Овсяное Молоко Классическое 3,2%. more...
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gaining 4.6 lb a week
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верочка1996's weight history
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