Weigh In record (no journal entry) for 18 February 2023
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237.7 lb
Lost so far: 15.9 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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1010 kcal
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Fat: 32.29g | Prot: 56.46g | Carb: 123.85g.
Breakfast: Каравай Наслаждение с Творогом. Lunch: Бабагануш Шварма в Пите. Dinner: Белый Картофель (с Кожурой, Запеченный), Элефант Индейка Запечённая . more...
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losing 1.5 lb a week
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l’egoiste romantique's weight history
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