Weigh In record (no journal entry) for 17 February 2023
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141.5 lb
Lost so far: 9.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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361 kcal
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Fat: 12.95g | Prot: 52.54g | Carb: 7.89g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз, Тысяча Озер Сыр Лёгкий 17%, Село Зеленое Молоко 3,2%. more...
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losing 1.5 lb a week
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julietta-07's weight history
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