Weigh In record (no journal entry) for 17 February 2023
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237.9 lb
Lost so far: 15.7 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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1117 kcal
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Fat: 60.22g | Prot: 52.12g | Carb: 93.55g.
Breakfast: Своя Компания Мимоза с Тунцом. Lunch: Doshirak Чан Рамён, Хрустальная Снежинка Салат Охотничий с Копченой Колбаской. Dinner: Лента Солянка с Курицей , Mare Чука в Ореховом Соусе. more...
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losing 1.5 lb a week
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l’egoiste romantique's weight history
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