Weigh In record (no journal entry) for 14 February 2023
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163.8 lb
Lost so far: 22.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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448 kcal
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Fat: 24.50g | Prot: 17.84g | Carb: 35.78g.
Breakfast: Кофе с Молоком, Додо Пицца Грибной Стартер. more...
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losing 0.4 lb a week
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Siberia_elena's weight history
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