Weigh In record (no journal entry) for 12 February 2023
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119.9 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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746 kcal
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Fat: 31.13g | Prot: 61.91g | Carb: 59.83g.
Lunch: Банан, Виталюр Лосось (Семга) Позвоночная Кость Горячего Копчения , Савушкин Теос Йогурт Греческий 2%, Савушкин Сыр Плавленый Минчанка. more...
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gaining 23.1 lb a week
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aliams777's weight history
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