mis_anzhelika's Journal, 11 February 2023

Weigh In record (no journal entry) for 11 February 2023
137.6 lb Lost so far: 65.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2023:
631 kcal Fat: 27.62g | Prot: 33.29g | Carb: 65.23g.   Breakfast: Блины на молоке, Вожгалы Молоко 2,5%. Lunch: CHEESE BOX Сыр Чеддер Красный, Вожгалы Творог 9%. Dinner: Махеевъ Кетчуп Шашлычный, Гречка Отварная, Овощное рагу. more...
2199 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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