Weigh In record (no journal entry) for 11 February 2023
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137.6 lb
Lost so far: 65.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2023:
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631 kcal
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Fat: 27.62g | Prot: 33.29g | Carb: 65.23g.
Breakfast: Блины на молоке, Вожгалы Молоко 2,5%. Lunch: CHEESE BOX Сыр Чеддер Красный, Вожгалы Творог 9%. Dinner: Махеевъ Кетчуп Шашлычный, Гречка Отварная, Овощное рагу. more...
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losing 0.8 lb a week
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mis_anzhelika's weight history
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