Weigh In record (no journal entry) for 10 February 2023
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135.1 lb
Lost so far: 26.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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260 kcal
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Fat: 1.70g | Prot: 28.13g | Carb: 34.14g.
Breakfast: Лосятина, Булгур. more...
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losing 0.2 lb a week
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milavin81's weight history
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