boevis's Journal, 10 February 2023

Weigh In record (no journal entry) for 10 February 2023
207.9 lb Lost so far: 27.1 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2023:
923 kcal Fat: 45.50g | Prot: 33.73g | Carb: 94.49g.   Breakfast: Оладьи, Вареное Яйцо, Heinz Итальянский Кетчуп, Кабачок, Лук, Помидоры, Простоквашино Масло Сливочное 72,5%. Snacks/Other: Lay's Stix Кетчуп. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



boevis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.