Weigh In record (no journal entry) for 10 February 2023
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207.9 lb
Lost so far: 27.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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923 kcal
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Fat: 45.50g | Prot: 33.73g | Carb: 94.49g.
Breakfast: Оладьи, Вареное Яйцо, Heinz Итальянский Кетчуп, Кабачок, Лук, Помидоры, Простоквашино Масло Сливочное 72,5%. Snacks/Other: Lay's Stix Кетчуп. more...
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losing 1.2 lb a week
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boevis's weight history
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