Atletka-kotletka's Journal, 22 January 2023

Weigh In record (no journal entry) for 22 January 2023
108.0 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2023:
3000 kcal Fat: 132.00g | Prot: 150.00g | Carb: 300.00g.   Breakfast: Чит Мил. more...
1714 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week



     
 

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