Weigh In record (no journal entry) for 16 January 2023
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163.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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293 kcal
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Fat: 10.70g | Prot: 11.24g | Carb: 42.02g.
Dinner: Огурец (с Кожурой), Каждый День Зефир Ванильный, Пекинская Капуста, Авида Сметана 10%, Красные Помидоры, Красный Лук, Перепелиное Яйцо. more...
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gaining 2.2 lb a week
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elizavetachap's weight history
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