Weigh In record (no journal entry) for 14 January 2023
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131.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2023:
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494 kcal
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Fat: 32.27g | Prot: 23.16g | Carb: 31.94g.
Breakfast: Грецкие Орехи, Чернослив, Хлебец, Global Village Фасоль Белая Консервированная, Хамон, Омлет или Яичница, Artfruit Авокадо ХАСС. more...
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gaining 10.8 lb a week
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4kw6vqjh5d's weight history
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