Weigh In record (no journal entry) for 02 January 2023
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158.3 lb
Lost so far: 37.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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337 kcal
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Fat: 17.43g | Prot: 20.85g | Carb: 23.43g.
Breakfast: Конфета, Магнолия Салат Мужской Каприз, Салат с Курицей и Ананасами, Азовский Хлеб Батон Нарезной, Русское Море Форель Слабосолёная. more...
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gaining 0.8 lb a week
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Лидия@K's weight history
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