Weigh In record (no journal entry) for 27 December 2022
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140.0 lb
Lost so far: 5.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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731 kcal
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Fat: 39.73g | Prot: 32.01g | Carb: 58.07g.
Breakfast: Милка Шоколад Молочный Пористый с Кокосом , Кофе с Молоком, Сырники Домашние, Etlon Раф. more...
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gaining 0.5 lb a week
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Alexandrusha^^'s weight history
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