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XMAS dinner, drinks, sweets, with my daughter, family and friends! Merry Christmas! Hello 5lbs, goodbye 5lbs…. :0)
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166.0 lb
Lost so far: 64.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2022:
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1946 kcal
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Fat: 66.71g | Prot: 79.64g | Carb: 253.08g.
Breakfast: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Dinner: Potato Salad , White Rice, Lasagna with Meat, Pork Loin (Whole, Cooked, Roasted) . Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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gaining 35.0 lb a week
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