Weigh In record (no journal entry) for 18 December 2022
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104.5 lb
Lost so far: 3.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2022:
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1979 kcal
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Fat: 79.55g | Prot: 85.33g | Carb: 234.69g.
Breakfast: Арзамасский Хлеб Хлеб Молочный, Сливы, DopDrops Шоколадная Арахисовая Паста, Банан. Lunch: Чит Мил. more...
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gaining 9.3 lb a week
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Atletka-kotletka's weight history
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