Weigh In record (no journal entry) for 28 March 2022
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142.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1489 kcal
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Fat: 32.44g | Prot: 153.40g | Carb: 140.80g.
Breakfast: Филе Индейки, Молодая Морковь. Lunch: Молодая Морковь, Филе Индейки. Dinner: Оливковое Масло (Первого Отжима). Snacks/Other: Alpro Банановое Молоко. more...
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