Weigh In record (no journal entry) for 17 December 2022
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138.5 lb
Lost so far: 62.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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454 kcal
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Fat: 24.15g | Prot: 5.80g | Carb: 53.99g.
Breakfast: Snickers Сникерс, Конти Конфета Золотая Лилия. more...
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losing 2.1 lb a week
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karlinaks's weight history
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