Weigh In record (no journal entry) for 03 December 2022
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156.1 lb
Lost so far: 15.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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237 kcal
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Fat: 3.82g | Prot: 3.96g | Carb: 46.57g.
Breakfast: Сахарный Песок, Eco Botanica Зефир с Ванильным Вкусом и Витаминами, Ярче Молоко 3,2%. more...
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losing 1.5 lb a week
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78_melissa_58's weight history
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