Weigh In record (no journal entry) for 03 December 2022
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170.9 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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511 kcal
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Fat: 17.99g | Prot: 59.50g | Carb: 26.57g.
Breakfast: Экомилк Йогурт Клубника и Кокос. Lunch: Меридиан Морской Микс в Рассоле, Фортуна Тунец Полосатый Кусочками . Dinner: Вареное Яйцо. more...
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losing 1.8 lb a week
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#Булка#'s weight history
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