Weigh In record (no journal entry) for 26 November 2022
|
131.6 lb
Lost so far: 4.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2022:
|
1048 kcal
|
Fat: 44.58g | Prot: 62.81g | Carb: 98.36g.
Breakfast: Неполнит Тирамису, Пит-Продукт Колбаса Вареная Докторская Классическая, Жареное Яйцо, Кофе с Молоком, Варенье. Lunch: Marketplace Банановый Раф, Батон, Джаганнат Рыбная Котлета. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|