Weigh In record (no journal entry) for 09 November 2022
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242.1 lb
Lost so far: 11.5 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2022:
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1365 kcal
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Fat: 59.17g | Prot: 48.52g | Carb: 151.39g.
Lunch: Бисквитный Двор Торт Домашний , Рагу с Курицей. Dinner: Брест Литовск Сыр Гауда , Barilla Макароны Вареные , Империя Вкуса Ветчина с Индейкой 3%. more...
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steady weight
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l’egoiste romantique's weight history
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