Weigh In record (no journal entry) for 02 November 2022
|
111.1 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2022:
|
2000 kcal
|
Fat: 88.00g | Prot: 100.00g | Carb: 200.00g.
Breakfast: Чит Мил. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Atletka-kotletka's weight history
|