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АннаМухина
Journal
03 Nov 22
АннаМухина's Journal, 03 November 2022
АннаМухина's Profile
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Weigh In record (no journal entry) for 03 November 2022
228.2 lb
Lost so far:
43.0 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2022:
979 kcal
Fat: 20.13g | Prot: 111.37g | Carb: 82.98g.
Breakfast:
Грудка Индейки (Приготовленая, Жареная), Американо.
Lunch:
Бкк Пирожное Картошка , Сыр Российский, Капуста Тушеная с Грибами, Грудка Индейки (Приготовленая, Жареная).
Snacks/Other:
Американо, Бкк Пирожное Картошка .
more...
2532 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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