Weigh In record (no journal entry) for 01 November 2022
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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1142 kcal
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Fat: 48.06g | Prot: 40.98g | Carb: 137.22g.
Breakfast: Tomaten, Avocado, Aldi Tortilla Wraps, Kaffee. Lunch: Piroschki. Dinner: Jacobs 3 in 1, Äpfel. more...
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steady weight
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angela.z1993's weight history
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