Weigh In record (no journal entry) for 01 November 2022
|
133.6 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2022:
|
1142 kcal
|
Fat: 48.06g | Prot: 40.98g | Carb: 137.22g.
Breakfast: Tomaten, Avocado, Aldi Tortilla Wraps, Kaffee. Lunch: Piroschki. Dinner: Jacobs 3 in 1, Äpfel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela.z1993's weight history
|