Weigh In record (no journal entry) for 30 October 2022
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253.5 lb
Lost so far: 21.4 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2022:
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3207 kcal
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Fat: 200.42g | Prot: 78.95g | Carb: 271.29g.
Breakfast: Теремок Блин Фермерский. Lunch: Теремок Блин с Куриной Грудкой, Теремок Блинчик с Клубничным Вареньем. Dinner: Bonduelle Красная Фасоль, SPAR Рагу Овощное , Петелинка Курица. more...
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gaining 0.7 lb a week
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kariszeczka's weight history
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