Weigh In record (no journal entry) for 27 October 2022
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131.8 lb
Lost so far: 15.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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361 kcal
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Fat: 6.85g | Prot: 13.85g | Carb: 59.25g.
Breakfast: Пеко Булочка с Отрубями, Простоквашино Молоко 1,5%, Быстров Овсяная Каша Брусника с Мёдом. more...
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losing 2.3 lb a week
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