Weigh In record (no journal entry) for 21 October 2022
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150.6 lb
Lost so far: 8.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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751 kcal
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Fat: 30.87g | Prot: 36.22g | Carb: 74.75g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, FitnesShock Батончик Арахис-Солёная Карамель. Lunch: Добрый Кашалот Коктейль Молочно-Соковый Клубника-Малина, Heinz Чесночный Соус, Barilla Макароны Вареные , Котлета Куриная. more...
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losing 0.1 lb a week
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witch_without_broom's weight history
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