Weigh In record (no journal entry) for 10 October 2022
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175.3 lb
Lost so far: 7.7 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2022:
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416 kcal
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Fat: 13.77g | Prot: 9.26g | Carb: 68.42g.
Breakfast: Компот из Сухофруктов, Красное Яблоко, Теремок Суп Гороховый с Копчёностями . more...
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losing 0.2 lb a week
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_elizabethhh_'s weight history
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