Weigh In record (no journal entry) for 10 June 2011
|
133.2 lb
Lost so far: 22.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2011:
|
365 kcal
|
Fat: 6.50g | Prot: 23.00g | Carb: 49.00g.
Lunch: light mayo, subway roasted chicken. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gracy66's weight history
|