EKaren1988's Journal, 09 October 2014

Weigh In record (no journal entry) for 09 October 2014

200.6 lb Lost so far: 58.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2014:

932 kcal

Fat: 48.56g | Prot: 115.74g | Carb: 0.00g. Lunch: Куриные Бедра (Кожа не Съедена). more...

3406 kcal

Activities & Exercise: Desk Work - 8 hours, Boxing - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...

losing 3.9 lb a week


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EKaren1988's weight history