Weigh In record (no journal entry) for 20 September 2022
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136.0 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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956 kcal
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Fat: 40.30g | Prot: 26.44g | Carb: 116.67g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Хохланд Творожный Сыр с Зеленью, Вязанка Ветчина Столичная, Жуковский Хлеб Хлеб Зерновой Светлый. Lunch: Сладости Востока Элизе с Грецким Орехом. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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