Weigh In record (no journal entry) for 07 June 2011
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135.0 lb
Lost so far: 21.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1028 kcal
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Fat: 25.61g | Prot: 78.39g | Carb: 118.11g.
Breakfast: turkey hill green tea diet. Lunch: diet coke 20 oz, smart ones cremay rigatoni. Dinner: light mayo, white italian bread slice, canned tuna. Snacks/Other: fat free milk, cap'n crunch peanut butter. more...
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losing 14.0 lb a week
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