iaafigennyi's Journal, 12 September 2022

Weigh In record (no journal entry) for 12 September 2022
102.7 lb Lost so far: 18.5 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2022:
340 kcal Fat: 5.75g | Prot: 5.76g | Carb: 70.56g.   Breakfast: Хлеб с Изюмом, Красная Цена Хлопья Кукурузные, Белый Город Молоко 2,5%, Красное Яблоко. more...
losing 1.0 lb a week

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