Weigh In record (no journal entry) for 10 September 2022
|
187.4 lb
Lost so far: 41.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2022:
|
3318 kcal
|
Fat: 196.87g | Prot: 75.73g | Carb: 338.88g.
Breakfast: Bananas, Peach, Chilaquiles, Tortilla Casserole with Salsa and Cheese. Lunch: Peach, Fresh Pork Sausage, Medjool Dates. Dinner: Tartar Sauce, Ice Cream, Cabbage Salad or Coleslaw with Dressing, Potato French Fries, Baked Breaded or Battered Fish. Snacks/Other: Haribo Goldbears. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreselias.fr's weight history
|