Weigh In record (no journal entry) for 30 August 2022
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152.3 lb
Lost so far: 6.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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1972 kcal
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Fat: 70.53g | Prot: 45.57g | Carb: 197.70g.
Breakfast: Петрохолод Мороженое Даша. Lunch: Vifon Kim Chi Лапша Быстрого Приготовления. Dinner: Chester's Сидр Лесные Ягоды, Medovarus Сидр Грушевый, Vlavashe Шаверма Классическая. Snacks/Other: Carlsberg Пиво. more...
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losing 0.3 lb a week
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witch_without_broom's weight history
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