Weigh In record (no journal entry) for 30 August 2022
|
152.1 lb
Lost so far: 21.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 August 2022:
|
99 kcal
|
Fat: 0.99g | Prot: 3.04g | Carb: 19.15g.
Breakfast: Яблоко, Ясно Солнышко Каша 4 Злака на Воде. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия.●'s weight history
|