Weigh In record (no journal entry) for 29 August 2022
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109.1 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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706 kcal
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Fat: 24.23g | Prot: 50.01g | Carb: 70.63g.
Breakfast: Красная Цена Молоко 1,5%, Сормовский Хлеб Сормовский Батон в Нарезке, DopDrops Шоколадная Ореховая Паста Shoko Milk. Snacks/Other: Fish House Икра Трески Стерилизованная, Щедрые Хлебцы Особые с Семёнами Кунжута, Рогачев Сгущенка, Приволжский Творог 1,8%. more...
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gaining 7.7 lb a week
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