Weigh In record (no journal entry) for 26 August 2022
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212.7 lb
Lost so far: 7.9 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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460 kcal
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Fat: 27.00g | Prot: 37.00g | Carb: 18.00g.
Breakfast: Asia Fest Спаржа Соевая Сухая. more...
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losing 3.6 lb a week
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plyushka80's weight history
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