Weigh In record (no journal entry) for 22 August 2022
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133.4 lb
Lost so far: 2.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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1492 kcal
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Fat: 60.40g | Prot: 46.53g | Carb: 206.39g.
Breakfast: Мёд, ВкусВилл Чурчхела с Фундуком, Инжир, Персики, Кефир 2,5%. Lunch: Окрошка с Курицей. Dinner: Персики. Snacks/Other: Овсяное Печенье Домашнее, Бабаевский Шоколад Горький, Славянка Обыкновенное Чудо Сливочное (1). more...
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gaining 1.5 lb a week
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asya.asya_'s weight history
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