Weigh In record (no journal entry) for 21 August 2022
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133.2 lb
Lost so far: 2.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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1349 kcal
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Fat: 47.53g | Prot: 62.65g | Carb: 170.89g.
Breakfast: Мцыри Чурчхела с Грецким Орехом, Макароны Отварные, Колбаса Домашняя, Белый Лаваш, Mlekara Sabac Каймак 70%. Lunch: Магнит Персик, Инжир, Европа Мидии Копченые. more...
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gaining 2.1 lb a week
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asya.asya_'s weight history
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