Weigh In record (no journal entry) for 18 August 2022
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132.3 lb
Lost so far: 3.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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1478 kcal
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Fat: 58.21g | Prot: 33.80g | Carb: 211.63g.
Breakfast: SPAR Торт Красный Бархат, Дыня, Персики, Ленивая Овсянка. Lunch: Макароны по Флотски. Dinner: Фруктовая Энергия Смесь Орехово-Фруктовая Лайк. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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