Weigh In record (no journal entry) for 17 August 2022
|
108.2 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2022:
|
1713 kcal
|
Fat: 63.43g | Prot: 97.86g | Carb: 189.30g.
Breakfast: Сормовский Хлеб Английский Хлеб в Нарезке, Свежий Ряд Сыр Лёгкий 30%, Сахар, Простоквашино Молоко 2,5%, Магуро Паштет из Лосося. Lunch: Сочень с Творогом, Бахрома Пахлава, Шаурма с Курицей. Dinner: Solvie Печенье Pink Ice Cream. Snacks/Other: Арзамасский Хлеб Благородный Хлеб, Дыня, Solvie Печенье Mocca Latte. more...
|
|
2318 kcal
|
Activities & Exercise:
Breastfeeding - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Atletka-kotletka's weight history
|